Teen depression can affect every aspect of a young person’s life—from relationships and academics to self-esteem and physical health. As a parent, caregiver, or mentor, knowing how to support a teen with depression is critical. At Power of Hope we work with teens and families every day to manage mental health challenges and foster hope.
Teen depression can look different from adult depression. Common symptoms include:
Start an Open Conversation
Talking to your teen about depression requires sensitivity and patience. Choose a quiet time and a safe space. Let them know you’re there to listen without judgment.
Support your teen in finding a therapist or counselor who specializes in adolescent therapy. At Power of Hope Youth Center, we offer counseling services designed specifically for teens. We also help families connect with psychiatrists if medication evaluation is needed.
Reach out to your teen’s school counselors or teachers to create a support plan. Adjustments like extended time for assignments, safe spaces to decompress, or check-ins with a trusted adult can make a significant difference.
If your teen talks about suicide or shows signs of self-harm, seek help immediately. Contact a mental health professional or crisis hotline.
Through active listening, consistency, and professional intervention, you can help them navigate depression. Power of Hope Youth Center is here to walk with your family every step of the way.