Individual Therapy
Teens meet one-on-one with licensed therapists to explore their thoughts, emotions, and behaviors.
When anxiety, depression, emotional distress or changes in behavior begin affecting a teenager's school day, relationships or life at home, weekly therapy may not provide enough structure. Power of Hope offers adolescent and teen mental health support through an Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) at our center in Danvers, Massachusetts. We welcome inquiries from families throughout Maine who are exploring a more supportive level of care.
Our programs bring together individual therapy, group therapy, family therapy and support, and psychiatric services in a coordinated setting. The goal is not simply to help a teen get through a difficult week. It is to help young people understand what they are experiencing, practice healthier coping skills and rebuild stability with their families.
Important location note: Power of Hope is located at 10 Elm Street in Danvers, MA. Families traveling from Maine should speak with our team about clinical fit, scheduling, insurance and more.
An Intensive Outpatient Program provides more support than standard once-a-week counseling while allowing a teen to remain at home. An IOP generally includes several scheduled treatment sessions each week. At Power of Hope, available services include individual therapy, group therapy, family therapy and support, and psychiatric services as appropriate to the personalized treatment plan.
A teen IOP may be considered when symptoms are persistent or disruptive, but round-the-clock inpatient care is not required. It can also help a young person continue building skills after leaving a higher level of care. The right placement depends on a professional assessment, the teen's current safety, the severity of symptoms and the family's circumstances.
A Partial Hospitalization Program is a more intensive, structured level of daytime behavioral health care. A PHP usually involves more treatment time than an IOP while still allowing the participant to return home outside program hours. It may be appropriate when a teen needs substantial support, monitoring and therapeutic structure but does not require overnight hospitalization.
Because program schedules and clinical recommendations are individualized, families should not choose between IOP and PHP based on a website description alone. Power of Hope's team can help determine which option may best match the teen's needs.
Some anxiety is a normal part of adolescence. A test, tryout, social situation or major change can make any teenager nervous. An anxiety disorder or other significant mental health concern is different: the fear or worry persists, feels difficult to control, or begins to interfere with everyday functioning.
Parents and caregivers may notice:
Frequent worry, tension or irritability
Panic symptoms or sudden episodes of intense fear
Avoidance of school, activities, friends or unfamiliar situations
Repeated requests for reassurance
Difficulty sleeping, fatigue or unexplained physical complaints
A drop in grades, attendance or participation
Withdrawal from family and activities the teen once enjoyed
Substance use or other risky behavior used to cope with distress
One sign does not establish a diagnosis. However, changes that last for weeks, intensify or disrupt life at home, at school or with friends are a reason to seek a professional evaluation. Early support can help prevent symptoms from becoming more entrenched.
Teens need care that recognizes both the emotional challenge and the developmental stage behind it. Structured treatment gives them repeated opportunities to learn, practice and apply skills—not just talk about what went wrong.
One-on-one sessions give teens a private place to explore thoughts, emotions, behaviors and personal goals with a licensed therapist. Treatment may help a young person recognize triggers, understand patterns and develop healthier responses.
In an age-appropriate group, teens can learn that they are not the only person struggling. Guided peer work can strengthen communication, emotional regulation, problem-solving and coping skills while reducing isolation.
A teen's progress does not happen in isolation. Family work can improve communication, clarify boundaries, reduce conflict and give caregivers practical ways to support progress outside program hours.
When clinically appropriate, psychiatric care can support assessment, treatment planning and medication-related needs. Any medication decision should be made with a qualified medical professional and tailored to the individual.
Power of Hope welcomes conversations with parents and referral partners from communities across Maine, including Kittery, York, Wells, Kennebunk, Biddeford, Saco, Portland and surrounding areas. The center itself is in Danvers, Massachusetts, so travel time and the required treatment schedule should be part of the admissions discussion.
For some families—particularly those in York County or Southern Maine—Danvers may be one regional option to consider. For others, a closer program may be safer or more sustainable. Our team can explain the program, verify whether we can appropriately serve your teen and help you understand the next step without pressure.
Use the first conversation to get specific. Helpful questions include:
Is IOP or PHP the more appropriate level of care based on the initial assessment?
What is the current program schedule, and how often must my teen attend in person?
How are individual, group and family services incorporated?
How will the program communicate with parents or caregivers?
Are psychiatric services recommended or available for my teen?
How will school responsibilities and the transition back to routine be addressed?
Is our insurance accepted, and what costs should we expect?
What happens if my teen's safety needs increase?
Power of Hope states that it accepts all major insurance plans. Coverage and out-of-pocket responsibility can vary, so families should ask the admissions team to verify their specific plan before treatment begins.
Does Power of Hope have a treatment center in Maine?
Power of Hope's listed treatment center is at 10 Elm Street in Danvers, Massachusetts. The organization welcomes inquiries from Maine families, but the admissions team should confirm location, attendance expectations and practical fit before enrollment.
Can a Maine teen attend Power of Hope's IOP or PHP?
Potential admission depends on clinical appropriateness, program availability, insurance and the family's ability to participate in the recommended schedule. Contact Power of Hope for an individualized assessment.
What is the difference between IOP and PHP for teens?
Both provide more structure than routine outpatient therapy. IOP generally requires fewer treatment hours and can fit around more of a teen's usual routine. PHP is typically the more intensive daytime option. A clinical assessment should guide the decision.
Does treatment involve the family?
Power of Hope lists family therapy and support among its services. The specific frequency and format should be discussed during admissions and treatment planning.
Is teen IOP or PHP appropriate during a crisis?
IOP and PHP are not substitutes for emergency care. If a teen may be in immediate danger, call 911, go to the nearest emergency department, or call or text 988 for the Suicide & Crisis Lifeline.
Help your teen take the next step
You do not need to determine the right level of care alone. If you are a parent, caregiver, school professional or provider in Maine, contact Power of Hope to discuss what has been happening, learn how the teen IOP and PHP programs work, and determine whether care in Danvers may be appropriate.

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Teens meet one-on-one with licensed therapists to explore their thoughts, emotions, and behaviors.
Strengthen relationships, improve communication, and access resources.
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